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PeptideHelp

Taking the guesswork out of peptides.

How much water, how much to draw, how often, how long. Pick the peptide in your hand and get all four, with the math done. We don't sell peptides, so nothing here is ranked by what pays us.

Start with your peptide
Popular:
01//Your vial
  1. 01Mix it

    Add mL of bacteriostatic water to your 5 mg vial of your peptide.

    Mixed strength 2.5 mg/mL · 10 units = 250 mcg · we'd suggest 1 mL

  2. 02Draw it

    Draw to the 10 line on a 50-unit (U-100) insulin syringe. That is 250 mcg (0.10 mL).

    05101520253035404550U-10010
    50 mcg5 mg

    Check it yourself: 5 mg ÷ 2 mL = 2,500 mcg per mL → 250 ÷ 2,500 = 0.1 mL = 10 units

  3. 03How often

    Depends on the peptide. Pick one above.

    A 5 mg vial gives you about 20 doses at this amount.

  4. 04How long

    Depends on the peptide. Pick one above.

Common patterns, not a prescription. Check the math and talk with a clinician. Safety guide

Pick a catalog peptide to see its schedule limits, mixing notes and what to watch for.
Vendor-neutral
No store, no house brand, no kickbacks.
Evidence-graded
Animal and human data scored for every peptide.
Three reading levels
Beginner, Intermediate or Advanced, from the switch at the top (in the menu on phones).
02The database

Every peptide, with its numbers.

How much water, how much to draw, how often and how long, straight from the same data that drives the calculator and the tracker. Open any row for the full picture: evidence, mixing math, side effects and what to expect.

Browse all 105 peptides
RetatrutideWeekly weight peptide that burns more rather than just eating less. Milder stomach than sema, strong phase 2 results. Not approved.20 mg + 2 mL5 u = 500 mcgOnce weekly, or split every ~4 daysongoingAHKLOWGLOW plus a little KPV in one daily shot. Worth the extra only if your gut or skin flares; otherwise GLOW is the better buy.80 mg + 3 mL9.4 u = 2.5 mgOnce a dayongoingAHGHK-CuThe copper peptide for skin, hair, and slow repair. Builds over months, stings on the way in, and the trick is more water.50 mg + 3 mL12 u = 2 mgOnce a dayongoingAHBPC-157 + TB-500The Wolverine stack: one daily shot for a stubborn injury, when BPC alone is not enough and it hurts in more than one place.10 mg + 1 mL10 u = 1 mgOnce a day (twice for acute)4–8 wk+AHTesamorelinThe GH peptide with real trial data on deep belly fat. 1 to 2 mg at bedtime, nothing to eat 90 minutes either side, 120 days max.10 mg + 2 mL20 u = 1 mgOnce a day, before bedup to 120 d · 2–4 mo offAHFDA approvedTirzepatideThe strongest approved weight shot: about a fifth of body weight in trials. One shot a week, start very low, and keep eating protein.20 mg + 2 mL50 u = 5 mgOnce a weekongoingAHFDA approvedMOTS-cA mitochondrial peptide that tells muscle to burn fuel. More stamina and steadier blood sugar in animals; a few humans. Pulsed dosing.10 mg + 1 mL10 u = 1 mgOnce a day, or 3 mg 2 to 3 times a week8–12 wkAHNAD+The fuel every cell burns, injected slowly for energy, clearer thinking and recovery. Push it fast and you learn why 'slowly' matters.500 mg + 5 mL50 u = 50 mgEvery other day (up to daily)ongoingAHHGH (Somatropin)Real growth hormone. Leaner, better recovery and sleep at 1 to 2 IU a day, well tolerated. Watch blood sugar and fluid; not with cancer.36 IU + 1.8 mL10 u = 2 IUOnce or twice a day (morning fasted; split if over 2 IU)ongoingAHFDA approvedTesamorelin + IpamorelinTesamorelin's belly-fat power with a smaller tesa dose, thanks to ipamorelin's pulse. Fasted, before bed; pricey; blood sugar to watch.16 mg + 3 mL23.4 u = 1.25 mgOnce a day, before bed, fastedup to 120 d · 2–4 mo offAHFDA, limited useCJC-1295 + IpamorelinThe starter growth hormone stack: deeper sleep in a week, better recovery by week four, slow body-composition change. Cheap to run.10 mg + 1 mL4 u = 400 mcgFasted, before bed (some do twice a day)12–16 wk · 2–4 offAHSS-31A daily shot that tunes up your mitochondria over 4 to 16 weeks. Steadier energy, not a buzz; the one longevity peptide with human trials.50 mg + 2.5 mL10 u = 2 mgOnce a day4–16 wk · 2–4 offAHFDA approvedBrowse all 105 peptides
03How it's done

Four steps, start to finish.

Read the full guide
  1. 01

    Reconstitute

    Turn the powder into a liquid you can draw.

    How to mix it
  2. 02

    Store

    Keep it stable until your last dose.

    How to store it
  3. 03

    Dose

    Measure the right amount, every time.

    Open the calculator
  4. 04

    Track

    Turn the schedule into today's doses, with reminders, draw amounts and what's left in the vial.

    Build your protocol
04The app

Run the protocol, not a spreadsheet.

Build a protocol from the database and the tracker turns it into today's doses: what to draw, when, where to inject, and how much is left in the vial. Install it on your phone and it works like any other app.

Free
  • Build a protocol from any peptide
  • Today's doses with draw amounts
  • One-tap dose logging
  • One daily reminder
Premium
  • Push reminders, snooze and multiple times a day
  • Check-ins, metrics and progress photos
  • Trends, lab results and injection-site rotation
  • Inventory and cost tracking
Today Reminders on
Next dose
 

BPC-157

10units
0.10 mL
05101520253035404550U-10010
12days
Streak
96%
Adherence
BPC-157500 mcg · 10 u · Left abdomen 07:30
TB-5002.5 mg · 25 u · Right abdomen 07:30
BPC-157500 mcg · 10 u · Left thigh 19:30
BPC-157 vial6 doses left
05Not sure what you need?

Start from the goal, not the peptide.

Pick one or more goals and the database suggests the lead peptide, alternatives and helpers, with their doses and schedules. Then send it to the protocol builder to run it.

Discover peptides by goal

Select the goals you want to stack

06Community experiences

What people actually ran, and what happened.

Personal logs, not reviews: the dose, how long, how often, and the honest result. Every write-up is read before it goes live.

Read all experiences

Approved write-ups earn points; 250 points is a free month of Premium.

07Keep it alive

Free to use, kept alive by the community

PeptideHelp is free, and we want to keep it that way. We don't sell peptides and we don't take vendor money, so there is no other revenue propping this up. Servers, push reminders and the people maintaining the database all cost real money. There are three honest ways to keep it going.

Free beta

Payments open later. Premium is on for everyone now.

While we get everything buttoned up, every account has the full tracker, reminders and trends at no charge. We'll email you before paid memberships open, and nothing you've set up will change.

When payments open: Premium $20 a month or $100 a year. Free stays free.

Earn it

Help the next person and Premium stays free for you. Share what the community values and earn free Premium months, plus reputation badges that rank your posts higher.

  • Approved experience post +20
  • Every upvote you get +5
  • Every helpful comment +10
  • 250 points earns a free month
Share an experience

Give it

If the site saved you a guess, set up a small monthly pledge. It is the steadiest way to cover the hosting bill, and a one-time gift works too.

  • Monthly pledge or one-time gift
  • Any amount from $1, no account needed
  • 100% goes to running costs
  • Cancel any time
Set up a pledge

The database, the calculators and the basic tracker are free for everyone, no account needed to read. We genuinely appreciate your support keeping PeptideHelp free.

© 2026 PeptideHelp. This platform is for educational purposes only.